Spa in India - Sauna bath In India

Spa in India - Sauna bath In India

Spas quench your body thirst for rejuvenation. It offers myriad treatments like volcanic stone messages, acupuncture, aromatherapy, body scrubs, mud bath and hydration. The concept of spas is fast catching up in India too and as a result spas are popping up everywhere. Spas coupled with western style health resorts are recent in India. But we are just loving it and asking for more. From ancient ayurvedic arts, aromatic scrubs, yoga asana to tangerine body wraps and bone shaking messages- Spas is path-breaking concept in India.

Spas offer India’s century’s old holistic and life-enchanting treatments which was practiced at Hindu ashrams. The facilities also include Hawaiian Message, Cleansing Facial, Fragrant Jasmine Bath, Sandalwood Wrap, Turmeric Scrubs, Tomato Body Wraps, Rose Bath, European and Thai treatments. Indian spices like sandalwood, sesame, frankincense, brahmi, amla are also used. Indian Spas have therapeutic treatments based on Yoga and Ayurveda.

Yoga -
The word yoga means “union” and involves various breathing exercises and postures called asana, means, “to sit in a particular position.” It creates balance in life and brings mind and body in a state of well-being and alertness.

Ayurveda -
It offers rich and comprehensive outlook to a healthy life and its main source of knowledge remains the Vedas. Derived from its Sanskrit roots and practiced by rishis, Ayurveda remains the oldest surviving medical system in the world.
Savor the exotic spa experience and indulge in its services like gyms, sauna bath, Jacuzzi and beauty parlor.

Sauna bath -
Many of us are unfamiliar with the term Sauna bath, which is also known as ‘sweat bath’ or ‘steam bath’. Sauna means room in which water is splashed on hot rocks to produce steam. The heat produced brings every organ into action and body starts sweating. It opens skin pores and has cleansing effect; excreting body wastes and making skin clean and pliant. Sauna bath is especially useful for joint pains, blood circulation and weight loss. Experience its therapeutic benefits in various luxurious spas across the country.